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Upper body squeeze

Upper body squeeze

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Let’s iron those shoelaces!

Let’s iron those shoelaces!

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Let’s fire from the hip!

Let’s fire from the hip!

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Some lovely lazy twisting

Some lovely lazy twisting

Some lovely lazy twisting If I could only take one yoga poseon a deserted island,it definitely would be a twist! So I combined a bunch of wonderfullying down twist variationsto both relax & refresh youin a mild yet...
Heart is King!

Heart is King!

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