Yin Yoga onlineFor Every Body.
New videos every week
Only 9,95 € per month
Weekly live online class!
Unlimited access to the library
Cancel whenever you like
Why Yin Yoga?
Helps to quiet the mind & soften the body.
Fantastic stress remedy.
It just feels wonderful afterward!
Yin balances Yang
Perfect to complement your more active yoga practice or sports.
Balancing a mainly ‘Yang’ lifestyle of working hard & living even harder.
Stretching the connective tissues in a Yin way helps to prevent joint rigidity & immobility.
Rejuvenating effect, keeps the tissues nice & juicy.
Learn to become aware of stress-related tension in the body.
Notice where & when you’re holding your breath.
And then let go!
Find out about your thinking patterns and how they are reflected in your body.
Learn what works for your unique body and what doesn’t – because Every Body is different!
A beautiful way to connect with your body and embrace it just the way it is.
Accepting yourself with all your curves & edges, inside and outside, allows you to open your heart for others.